Giulia S. @_giuliasarno_
I lost about 6kg, but the best part is that it really helps me manage my lipedema; I've improved my posture so much and resolved my abdominal separation (I gave birth in October 2023).
What is
Pilates
Linfodrenante®?
A trademarked method created by Carlotta Gagna that goes beyond traditional Pilates. It combines targeted movement with lymphatic stimulation techniques to reduce water retention, target cellulite, and reshape your body.
Available on iPhone, iPad, Android & TV
As seen in
One plan. Everything included.
Less than a single Pilates class per month
LIMITED TIME OFFER
Everything included in your plan
- Structured programs that reduce cellulite in 4–8 weeks
- 5,000+ recipes designed for lymphatic health
- Fresh content every week so you never plateau
Loading reviews...
From our community
Start with a free 7-day trial
Veronica G. @vero.ni.c.agI put on a pair of pants from last summer today... what a difference! I'll have to donate them... they are way too big now! Ready for lymph-draining reformer!
Chiara @chiaraga271 month of Pilates and healthy eating without too many sacrifices. 🍃🧘♀️
Maria @mariapalmi29Pilates—first Sculpt, now Lymph-draining... I've never had an core like this. Thank you!!! 😅🔝
Barbara Tomasi @barbaratomasiCarlotta, I'm sorry, but what kind of magic did you do? 💀 I was skeptical about lymph-draining Pilates, but I humbly ask for your forgiveness!!!
Federica @federicalove121 month of Pilates—thank you, I feel reborn. It was tough, but I finally feel less bloated. 🙏
Sandy S. @sandyspurrey- 5 cm off my waist, - 3 everywhere else. 💜☀️
Lilo S. @lilosnowbubbleTraininpink has changed my life.
Giulia M. @giulia.muroloAfter 9 months, I've lost 28 kg. I wanted to thank you because, thanks to Traininpink, I've actually started to love working out!
Giulia M. @_angj_Here I am, looking beautiful in my wedding dress thanks to Traininpink! I've been training with you for almost 3 years: nearly 30 kg lost and so much more self-esteem! Thank you, Traininpink!
Elisa Z. @elisazadroTraininpink has changed me on the inside, and consequently changed my life; I can never thank you enough!
Frequently Asked Questions
How do I know which workout is right for me?
A detailed test will suggest the most suitable workout for you before your free trial begins. You can take the test by clicking here.
Have doubts about the assigned workout? Don't worry, all workouts are included in the subscription, you can change at any time.
If you have questions about the suggested workout, write to us through the Support function and we'll be happy to help. We're available 7 days a week, holidays included, and guarantee a response within 24 hours.
Want a free personalized consultation from our team about your situation before starting? Click here and we'll be happy to advise you
Are all workouts included in the subscription or do I have to choose one before signing up?
All workouts you find on the traininpink app are included in the subscription, you can change at any time.
The initial test will suggest the workout we think is most suitable for you, but this suggestion is not binding in any way.
You can change your workout at any time and also try the Classes (single workouts to combine with your workout, there are more than 100) and Challenges.
Is there a free trial?
Yes, if this is your first time signing up for traininpink you are entitled to a 7-day free trial before subscribing.
If you're not convinced, just cancel before the end of your free trial and you won't pay anything!
Can I cancel anytime?
Absolutely yes, you are not bound to a minimum subscription period, you can cancel at any time from the Profile -> Subscriptions section of the Traininpink app
Do you really guarantee results? How does the "30-day satisfaction guarantee" work?
Thanks to our experience with more than 157,000 women who have achieved their goals with us, we are so convinced that with traininpink you will get results that we offer all our new subscribers the "30-day satisfaction guarantee": if you are not satisfied with the results achieved within a month of signing up, we will give you a full refund of what you paid without asking any questions.
Just write to us through the Support function and we'll be happy to help. We're available 7 days a week, holidays included, and guarantee a response within 24 hours.
How does Nutrition work? Is it advice or an actual meal plan?
Your subscription includes a personalized meal plan tailored to your needs with over 4000 easy, quick and delicious recipes that change monthly to respect the seasonality of ingredients.
You'll find omnivore, pescatarian, vegetarian or vegan plans, gluten-free and/or lactose-free.
In the nutrition section, in addition to your assigned nutrition plan, you'll have access to the traininpink team nutritionists for check-ups, further customization of your plan in case of pathologies or special conditions, and for any questions!
